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For enhanced mobility, injury prevention or rehab. Improve your flexibility and prevent injuries with the Ultra Light PTP Mediband. Offering a resistance equivalent to 4.2 kg, this particular MediBand is designed to provide gentle tension. Because the MediBand delivers progressive resistance (the more you stretch it, the more resistance it generates), it provides an effective solution to increase your range of motion, while being perfectly safe on your joints. Using a MediBand is also a great way to reproduce multi-planar exercises, making it a fabulous tool for functional training and improvement of everyday movements, such as reaching up for an elevated object, bending down to cease something, or twisting and turning one's torso. For this reason, it is recommended for people who wish to enhance their overall mobility or start a rehab program after suffering from an injury. The 40+ exercises included have been developed by a Pilates Instructor to keep things fun and varied, while targeting every muscle group to prevent muscle imbalances.

Take your workout to the next level by training your back, shoulders, chest, abs and arms simultaneously with the PTP Pull Up Bar. Built to last with carefully selected heavy-duty materials, the Pull Up Bar is a breeze to assemble and features extra-wide handles for superior comfort and grip variety (you can add challenge by widening your grip, for example). The 3 mounting brackets provided allow you to set your bar high, in the middle of your door frame, as well as closer to the ground to perform even more exercises than the usual chin-ups or pull-ups. Indeed, you'll be able to add inverted rows, push-ups, dips and sit-ups to your workout routine, and maximise your results by keeping things interesting. Finally, this Pull Up Bar is adjustable to easily fit any sturdy interior wooden door frame from 62 cm to 85 cm.