Bowflex SelectTech® 552 Adjustable Dumbbell, 5-52.5-lbs, Single, JRNY Membership Included

Transform your workouts with the Bowflex SelectTech® 552 Adjustable Dumbbell, 5-52.5-lbs, Single, JRNY Membership Included. This compact space-saving Bowflex dumbbell replaces up to 15 traditional weights, automatically adjusting from 5 to 52.5 lbs at the turn of a dial. Simply select your weight and go – no clunky dumbbells to juggle between exercises. Perform bicep curls, shoulder presses, lunges, and more with premium, comfortable grips that stay steady in your hands. With a wide resistance range, you can target both light and heavy muscle groups for well-rounded fitness results. The included JRNY mobile membership (for 2 months) offers inspiring workout videos from top trainers on your phone or tablet, plus real-time motion tracking that counts your reps and checks your form using just the camera. The stand is sold separately.